Why you should complete a 50 hour Yin Yoga TTC?
- Upon completing the training, you will have the necessary skills and knowledge to become a certified Yin Yoga teacher, which can open up career opportunities in the wellness industry. This training will allow you to share that passion with others and help them experience the many benefits of this practice.
- During the training, you will have the opportunity to connect with other like-minded individuals who share your interest in Yin Yoga, which can be a great source of support and inspiration.
- The training can also be a transformative experience that leads to personal growth, increased self-awareness, and a deeper connection to yourself and others.
- Even if you do not plan to become a Yin Yoga teacher, completing teacher training can be a valuable form of continuing education that will deepen your knowledge and understanding of yoga and mindfulness practices.
What is Yin Yoga?
Yin yoga is a passive form of yoga that helps in moving energy throughout the body and helps improve physical, mental and emotional well being. It focuses on stillness, emphasises on longer, deeper stretching of the tissues that surround body’s moving parts.
Unlike more dynamic yoga practices, Yin Yoga does not involve flowing movements. Instead, it encourages practitioners to find stillness and surrender into each pose, using props such as bolsters, blankets, and blocks to support the body and deepen the stretch.
Yin Yoga is often described as a meditative practice, as it requires practitioners to cultivate a sense of mindfulness and presence, and to tune into the sensations and emotions that arise during the practice.
It can be a powerful tool for reducing stress, increasing flexibility and range of motion, and promoting
A 50-hour Yin Yoga Teacher Training course can be a great opportunity to deepen your understanding and practice of yin yoga, as well as to learn how to effectively teach it to others. Here are some things that will be covered in such a course:
Anatomy and physiology: Understanding the human body and how it moves is crucial for any yoga teacher. In a yin yoga teacher training, you will learn about the skeletal, muscular, and fascial systems, as well as the nervous and respiratory systems.
Yin yoga philosophy: Yin yoga is based on the principles of Taoism, and a yin yoga teacher training may delve into the philosophy behind the practice, including concepts like the yin and yang energies, mindfulness, and meditation.
Asanas and sequencing: You’ll learn about the various yin yoga poses, including their benefits, modifications, and contraindications. You will also learn how to sequence a yin yoga class to create a balanced and effective practice.
Teaching methodology: In a yin yoga teacher training, you’ll learn how to effectively teach a yin yoga class, including how to cue students, offer adjustments, and create a supportive and inclusive environment.
Overall, a 50-hour Yin Yoga Teacher Training course can provide a solid foundation for teaching yin yoga, as well as deepen your personal practice and understanding of this restorative and meditative style of yoga.
Why choosing Yoga with Srinatha, Mysuru, India
We follow a traditional approach to teaching Yin Yoga, based on the teachings of the renowned Yin Yoga teacher Paul Grilley. We also integrate traditional Indian and Chinese wisdom and philosophy into their training.
The lead instructor has many years of experience teaching yoga and has studied under several respected teachers. The school also has a team of experienced and certified teachers who provide individualized attention and support to students.
The course is offered as an intensive program over a period of 8 days, which allows students to immerse themselves fully in the practice and gain a deeper understanding of Yin Yoga. The course includes a combination of theoretical study, hands-on practice, and practical teaching experience.
We accompany students in their own personal transformation that can occur through the practice of yin yoga and we aim to provide a supportive and transformative learning environment for students
OVERVIEW
The 50hour Yin Yoga Teacher Training Course is an enriching experience for any yoga practitioner/teacher and for anyone who is willing to deepen their knowledge about the science of yoga. Students might experience personal transformation that can occur through the practice of Yin Yoga.
The syllabus for this Yoga Alliance Certified course includes
TTC course includes the practice of 60-70 yin poses, Pranayama or yogic breathing, Yin yoga anatomy, Meridian systems, Yin yoga philosophy, meditation, teaching methodology of Yin poses (including props)
The training covers all aspects of Yin Yoga, including the philosophy, principles, techniques, and modifications, and provides ample opportunity for hands-on practice and feedback.
Yin yoga TTC Schedule
6:00 – 7:30 am Yin Practice class
8:00- 9:00 am Pranayama
10:00- 11:00 pm Yin Anatomy
11:00 – 12:00 pm Philosophy
12:00-2:00 pm Yin Methodology
7:00 – 8:00 pm Meditation
*NOTE: SCHEDULE CAN SLIGHTLY CHANGE DEPENDING ON THE SITUATION.
The training program is not suitable for pregnant women or individuals undergoing medication for serious physical or mental health conditions, unless a valid medical certificate is provided by a qualified doctor.
Upon arrival, all participants are required to sign a disclaimer confirming that they are mentally and physically fit to participate in the training. The program involves intensive practices that may lead to emotional and physical releases.
Participants are expected to take full responsibility for their own well-being throughout the training. This includes listening to their bodies, taking rest when necessary, and avoiding pushing beyond personal physical or mental limits.
In the event of any physical or emotional difficulty, our team will offer support to the best of our ability. However, please note that we are not medical professionals or licensed therapists. We do have connections with local professionals, including doctors, therapists, and spiritual counselors (both Indian and Western), and can assist in arranging professional support if required.
Cancellation Policy
Please review the course schedule carefully to ensure that you are physically and mentally prepared, as the training can be intensive and challenging. Kindly note that no refunds, either partial or full, will be issued once the course has commenced.
1) Deposit:
Upon acceptance into the training program, the registration deposit submitted with the application becomes strictly non-refundable. In the event that an application is not accepted, the deposit will be fully refunded.
2) Course Fee:
The remaining balance of the course fee must be paid at the time of enrolment.
3) Cancellation by Yoga With Srinatha:
In the unlikely event that the training is canceled by Yoga With Srinatha, a full refund (100%) of the amount paid will be issued, or an alternative course date will be offered. Yoga With Srinatha will not be held responsible for any additional expenses, including flight or travel costs.
4) Withdrawal by Student:
If a student withdraws from the course for any reason, the deposit will remain non-refundable. However, it may be transferred to a future course date, subject to availability.
5) Agreement:
By enrolling in the Teacher Training Course, you confirm that you are at least 18 years of age and agree to abide by all Terms & Conditions stated above.
Yin Yoga Teacher Training Course FEES - 2026
| DATES | Shared Room | Without Accommodation and food | BOOK NOW |
|---|---|---|---|
| January 18th – 25th | $500 USD | $300 USD | Closed |
| February 14th – 21st | $500 USD | $300 USD | Closed |
| March 13th – 20th | $500 USD | $300 USD | Closed |
| April 6th – 13th | $500 USD | $300 USD | Closed |
| May 03rd – 10th | $500 USD | $300 USD | Closed |
| June 6th – 13th | $500 USD | $300 USD | BOOK NOW |
| July 12th – 19th | $500 USD | $300 USD | BOOK NOW |
| August 7th- 14th | $500 USD | $300 USD | BOOK NOW |
| September 5th – 12th | $500 USD | $300 USD | BOOK NOW |
| October 10th- 17th | $500 USD | $300 USD | BOOK NOW |
| November 9th – 16th | $500 USD | $300 USD | BOOK NOW |
| December 13th- 20th | $500 USD | $300 USD | BOOK NOW |
