This course is perfect for:
• Yoga teachers expanding into accessible yoga
• Practitioners with limited mobility or injuries
• Seniors or those working with senior communities
• Wellness professionals supporting diverse groups
• Chair-based yoga postures & modifications
• Safe movement for limited mobility
• Anatomy for gentle and accessible practice
• Adapting yoga for different needs and abilities
• Teaching methodology for inclusive classes
• Breathwork & relaxation techniques
By the end of this course, you will:
• Become a certified Chair Yoga teacher
• Confidently guide safe and accessible classes
• Design gentle, effective class sequences
• Promote inclusivity in your teaching
• Gain deep knowledge of perfect alignment leading to improved posture
⏳ Duration: 7 days
🗓 Daily Schedule:
7:30 – 8:30 AM | Pranayama (on-site)
9:00 AM | Breakfast
2:00 PM – 3:30 PM | Chair Yoga Practice & Methodology
3:30 PM | Lunch
7:00 – 8:00 PM | Meditation (on-site)
8:00 PM | Dinner
*Note: The daily schedule may be subject to change to enhance the learning experience.*
Course Fee: $500
Includes:
✔ Training & certification
✔ Study materials
✔ Accommodation (shared room with shared bathroom)
✔ Meals
Course fee without food and accomodation: $300
Jan 24 – Jan 30
Feb 22 – Feb 28
Mar 23 – Mar 29
Apr 24 – Apr 30
May 23 – May 29
Jun 22 – Jul 28
Jul 19 – Jul 25
Aug 23 – Aug 29
Sep 23 – Sep 29
Oct 20 – Oct 26
Nov 23 – Nov 29
Dec 13 – Dec 19
Our trainings are physically and emotionally intensive. Participants must take full responsibility for their own physical and mental well-being throughout the course.
The program may not be suitable for pregnant individuals or those undergoing treatment for serious physical or mental health conditions without medical approval.
All students are required to sign a declaration confirming they are fit to participate. Students are encouraged to practice mindfully, rest when needed, and respect their personal limits.
While our team will offer support whenever possible, we are not licensed medical or mental health professionals. If needed, we can help connect students with trusted local professionals.
By enrolling in the course, you confirm that:
Dive into a soothing learning experience by engaging with the science and power of Yoga.
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