This course is perfect for:
• Yoga teachers deepening breathwork knowledge
• Practitioners wanting a stronger pranayama practice
• Anyone seeking calmness, focus, and balance
• Students interested in traditional yogic breathing techniques
• Foundations of pranayama & breath awareness
• Traditional pranayama techniques
• Breath retention & energy regulation practices
• Nervous system balancing through breathwork
• Meditation & concentration practices
• Anatomy of breathing & lung function
• Safe teaching methodology for pranayama sessions
By the end of this course, you will:
• Develop a consistent pranayama practice
• Understand traditional breathing techniques deeply
• Guide safe and effective breathwork sessions
• Improve focus, awareness, and nervous system balance
• Integrate pranayama into yoga and meditation classes
⏳ Duration: 21 Days
🗓 Daily Schedule:
Course Fee: $170
Includes:
✔ Training & certification
✔ Study materials
Jan 5 – Jan 25
Feb 5 – Feb 25
Mar 5 – Mar 25
Apr 6 – Apr 26
May 4 – May 24
Jun 8 – Jun 28
Jul 6 – Jul 26
Aug 5– Aug 25
Sep 7 – Sep 27
Oct 5 – Oct 25
Nov 9 – Nov 29
Dec 7 – Dec 27
Our trainings are physically and emotionally intensive. Participants must take full responsibility for their own physical and mental well-being throughout the course.
The program may not be suitable for pregnant individuals or those undergoing treatment for serious physical or mental health conditions without medical approval.
All students are required to sign a declaration confirming they are fit to participate. Students are encouraged to practice mindfully, rest when needed, and respect their personal limits.
While our team will offer support whenever possible, we are not licensed medical or mental health professionals. If needed, we can help connect students with trusted local professionals.
By enrolling in the course, you confirm that:
Dive into a soothing learning experience by engaging with the science and power of Yoga.
Copyright © 2026 YogaWithSrinatha
