This course is perfect for:
• Yoga teachers expanding into prop-based practice
• Practitioners working on backbends and flexibility
• Anyone looking to improve spine mobility and strength
• Those wanting to deepen their asana practice safely
• Yoga wheel fundamentals & safe usage
• Backbends with support and progression
• Spine mobility & flexibility techniques
• Strength building for safe backbends
• Alignment principles using the wheel
• Sequencing wheel yoga classes
• Teaching methodology & safety guidelines
By the end of this course, you will:
• Become a certified Wheel Yoga teacher
• Safely guide backbend-focused classes
• Improve mobility, flexibility, and strength
• Design structured wheel yoga sequences
• Build confidence using props in teaching
⏳ Duration: 7 Days
🗓 Daily Schedule:
7:30 – 8:30 AM | Pranayama (on-site)
9:00 AM | Breakfast
12:30 PM – 2:00 PM | Wheel Yoga Practice & Methodology
2:00 PM | Lunch
7:00 – 8:00 PM | Meditation (on-site)
8:00 PM | Dinner
*Note: The daily schedule may be subject to change to enhance the learning experience.*
Course Fee: $500
Includes:
✔ Training & certification
✔ Study materials
✔ Accommodation (shared room with shared bathroom)
✔ Meals
Course fee without food and accomodation: $300
Jan 24 – Jan 30
Feb 22 – Feb 28
Mar 23 – Mar 29
Apr 24 – Apr 30
May 23 – May 29
Jun 22 – Jun 28
Jul 19 – Jul 25
Aug 23 – Aug 29
Sep 23 – Sep 29
Oct 20 – Oct 26
Nov 23 – Nov 29
Dec 13 – Dec 19
Our trainings are physically and emotionally intensive. Participants must take full responsibility for their own physical and mental well-being throughout the course.
The program may not be suitable for pregnant individuals or those undergoing treatment for serious physical or mental health conditions without medical approval.
All students are required to sign a declaration confirming they are fit to participate. Students are encouraged to practice mindfully, rest when needed, and respect their personal limits.
While our team will offer support whenever possible, we are not licensed medical or mental health professionals. If needed, we can help connect students with trusted local professionals.
By enrolling in the course, you confirm that:
Dive into a soothing learning experience by engaging with the science and power of Yoga.
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