
This course is perfect for:
β’ Yoga teachers adding Aerial Yoga to their skills
β’ Practitioners looking for a fun and dynamic practice
β’ Anyone wanting to build strength and flexibility
β’ Those curious to explore movement with the hammock
β’ Aerial Yoga fundamentals (using the hammock)
β’ Strength, flexibility & inversion techniques
β’ Safe entry, transitions & exits
β’ Alignment & body awareness in the air
β’ Sequencing Aerial Yoga classes
β’ Safety guidelines & spotting techniques
β’ Teaching methodology for Aerial classes
By the end of this course, you will:
β’ Become a certified Aerial Yoga teacher (YACEP)
β’ Confidently guide Aerial Yoga classes
β’ Teach safe inversions and transitions
β’ Design fun and structured aerial sequences
β’ Build strength, flexibility, and body awareness
β³ Duration: 50 Hours (8 Days)
π Daily Schedule:
6:00 β 7:30 AM | Aerial Yoga
7:30 β 8:30 AM | Pranayama
9:00 AM | Breakfast
11:00 β 12:00 AM | Anatomy
12:30 AM β 2:00 PM | Aerial Methodology
2:00 PM | Lunch
7:00 β 8:00 PM | Meditation
8:00 PM | Dinner
*Note: The daily schedule may be subject to change to enhance the learning experience.*
Course Fee: $500
Includes:
β Training & certification
β Study materials
β Accommodation (shared room with shared bathroom)
β MealsΒ
Course fee without food and accomodation: $300
Jan 15 β Jan 22
Feb 6 β Feb 13
Mar 7 β Mar 14
Apr 5 β Apr 12
May 10 β May 17
Jun 14 β Jun 21
Jul 5 β Jul 12
Aug 15 β Aug 22
Sep 15 β Sep 22
Oct 4 β Oct 11
Nov 15 β Nov 22
Dec 5 β Dec 12
Our trainings are physically and emotionally intensive. Participants must take full responsibility for their own physical and mental well-being throughout the course.
The program may not be suitable for pregnant individuals or those undergoing treatment for serious physical or mental health conditions without medical approval.
All students are required to sign a declaration confirming they are fit to participate. Students are encouraged to practice mindfully, rest when needed, and respect their personal limits.
While our team will offer support whenever possible, we are not licensed medical or mental health professionals. If needed, we can help connect students with trusted local professionals.
By enrolling in the course, you confirm that:
Dive into a soothing learning experience by engaging with the science and power of Yoga.
Copyright Β© 2026 YogaWithSrinatha