7 Day Wheel Yoga Teacher Training Course
While the Yoga Wheel was originally created by Sri Dharma Mittra in 1978 for spinal mobility, we’ve expanded its potential far beyond backbends. This training reimagines the wheel as a comprehensive tool that transforms your entire practice – from inversions to arm balances, from core strengthening to deep stretches. Discover how this versatile prop can become your ultimate partner in building balanced strength, confidence, and freedom in every aspect of yoga.
Why You Should Join This Course
- Master Balance & Inversions: Use the wheel as a stable base to safely explore handstands, forearm stands, and challenging balances while building crucial core strength.
- Build Functional Strength: Learn sequences that transform the wheel into a resistance tool for developing shoulder stability, core power, and full-body integration.
- Beyond Backbends: Discover innovative applications for deep stretching, hip opening, and even restorative practices – making this your most versatile prop.
- Adaptable for All Levels: Whether you’re working on foundational strength or advanced arm balances, our online and offline formats provide appropriate challenges for every practitioner.
This 7-day intensive program reveals the full spectrum of Wheel Yoga applications through three comprehensive modules.
Module 1: Foundation & Innovation
- Master progressive sequences for balance poses, inversions, and strength building
- Learn proper wheel positioning and techniques for maximum safety and effectiveness
- Understand biomechanics and alignment principles specific to wheel-supported practice
Module 2: Teaching Mastery
- Develop skills for spotting and assisting students in advanced wheel applications
- Learn to create dynamic flows that integrate the wheel seamlessly into vinyasa practice
- Acquire techniques for adapting wheel practices for different body types and abilities
Module 3: Practice Integration
- For Residential Students: Deepen your practice with dedicated pranayama and meditation sessions that complement the energizing effects of wheel practice
- For All Students: Learn to incorporate mindful movement principles and breath awareness into dynamic wheel sequences
- 7:30 AM – 8:30 AM
Pranayama
(For On-site Students) - 12:30 PM – 2:00 PM
Wheel Yoga Practice & Methodology
(All Students) - 7:00 PM – 8:00 PM
Meditation
(For On-site Students)
Wheel Yoga Teacher Training Course FEES - 2026
| DATES | Shared Room | Without Accommodation and food | BOOK NOW |
|---|---|---|---|
| 24 January to 30 January | $500 USD | $300 USD | Closed |
| 22 February to 28 February | $500 USD | $300 USD | Closed |
| 23 March to 29 March | $500 USD | $300 USD | BOOK NOW |
| 24 April to 30 April | $500 USD | $300 USD | BOOK NOW |
| 23 May to 29 May | $500 USD | $300 USD | BOOK NOW |
| 22 June to 28 June | $500 USD | $300 USD | BOOK NOW |
| 19 July to 25 July | $500 USD | $300 USD | BOOK NOW |
| 23 August to 29 August | $500 USD | $300 USD | BOOK NOW |
| 23 September 29 September | $500 USD | $300 USD | BOOK NOW |
| 20 October to 26 October | $500 USD | $300 USD | BOOK NOW |
| 23 November to 29 November | $500 USD | $300 USD | BOOK NOW |
| 13 December to 19 December | $500 USD | $300 USD | BOOK NOW |
