14, 4th main, Gokulam 3rd stage, mysore 570002

08.00am-08.00pm

+91 98865 12083

Contact Us

14, 4th main, Gokulam 3rd stage, mysore 570002

08.00am-08.00pm

+91 98865 12083

Contact Us

Our Upcoming Events

Discover Your Calling with Yoga Teacher Training at YOGAWITHSRINATHA, Mysore

Unlock your potential and become a certified yoga teacher with our RYT200 hours Yoga Teacher Training program.

Why Choose Us:

Comprehensive Curriculum: Learn Ashtanga, Hatha, Iyengar, Nadayoga, Wheelyoga, Strapyoga, Chair yoga, Pranayama, Meditation, Ayurveda, Yoga Philosophy, Anatomy, and Teaching Methodology.

Experienced Instructors: Receive guidance from experienced teachers dedicated to your growth.

Personalized Attention: Small class sizes ensure individualized support.
Transformational Experience: Dive deep into yoga’s essence and emerge as a confident teacher.
Supportive

Community: Join a nurturing community of fellow yogis.

Dates for 2026 (200hrs):

January 4th – 31st
February 2nd – March 1st
March 4th – 31st
April 4th – May 1st
May 4th – 31st
June 3rd – July 1st
July 4th – 31st
August 3rd – 31st
September 3rd – 30th
October 4th – 31st
November 4th – December 1st
December 4th – 31st

Note:
Non-refundable advanced payment with 6-month validity.

Onsite TTC Schedule:
6:00 – 7:30 am: Hatha Yoga
8:00 – 9:00 am: Pranayama
9:00 am: Breakfast
10:00 – 11:00 am: Yoga Philosophy/Ayurveda
11:30 am – 2:00 pm: Methodology
2:00 pm: Lunch
4:00 – 5:00 pm: Yoga Anatomy/Yoga Philosophy
5:30 – 7:00 pm: Ashtanga
7:00 – 8:00 pm: Meditation
8:00 pm: Dinner

Note: Schedule subject to change.

Join us on this transformative journey and share your love for yoga with the world.

Om shanthi 🕉
“BECAUSE WE LOVE WHAT WE DO”
Discover Your Calling with Yoga Teacher Training at YOGAWITHSRINATHA, Mysore

Unlock your potential and become a certified yoga teacher with our RYT300 hours Yoga Teacher Training program.

Why Choose Us:

Comprehensive Curriculum: Learn Ashtanga, Hatha, Iyengar, Nadayoga, Wheelyoga, Strapyoga, Chair yoga, Pranayama, Meditation, Ayurveda, Yoga Philosophy, Anatomy, and Teaching Methodology.

Experienced Instructors: Receive guidance from experienced teachers dedicated to your growth.

Personalized Attention: Small class sizes ensure individualized support.
Transformational Experience: Dive deep into yoga’s essence and emerge as a confident teacher.
Supportive

Community:

Join a nurturing community of fellow yogis.

Dates for 2026 (300hrs):

January 4th – 31st
February 2nd – March 1st
March 4th – 31st
April 4th – May 1st
May 4th – 31st
June 3rd – July 1st
July 4th – 31st
August 3rd – 31st
September 3rd – 30th
October 4th – 31st
November 4th – December 1st
December 4th – 31st

Note:
Non-refundable advanced payment with 6-month validity.

Onsite TTC Schedule:
6:00 – 7:30 am: Hatha Yoga
8:00 – 9:00 am: Pranayama
9:00 am: Breakfast
10:00 – 11:00 am: Yoga Philosophy/Ayurveda
11:30 am – 2:00 pm: Methodology
2:00 pm: Lunch
4:00 – 5:00 pm: Yoga Anatomy/Yoga Philosophy
5:30 – 7:00 pm: Ashtanga
7:00 – 8:00 pm: Meditation
8:00 pm: Dinner

Note: Schedule subject to change.

Join us on this transformative journey and share your love for yoga with the world.

Om shanthi 🕉

“BECAUSE WE LOVE WHAT WE DO”

Course fee: 2200USD Sharing room, 2500USD Private rooms
(COURSE FEE INCLUDES FOOD AND ACCOMMODATION)

Discover Your Calling with Yoga Teacher Training at YOGAWITHSRINATHA, Mysore
Unlock your potential and become a certified yoga teacher with our RYT200 hours Yoga Teacher Training program.

Why Choose Us:

Comprehensive Curriculum: Learn Ashtanga, Hatha, Iyengar, Nadayoga, Wheelyoga, Strapyoga, Chair yoga, Pranayama, Meditation, Ayurveda, Yoga Philosophy, Anatomy, and Teaching Methodology.

Experienced Instructors: Receive guidance from experienced teachers dedicated to your growth.

Personalized Attention: Small class sizes ensure individualized support.
Transformational Experience: Dive deep into yoga’s essence and emerge as a confident teacher.
Supportive

Community: Join a nurturing community of fellow yogis.

Dates for 2026:

January 4th – March 1st
February 2nd – March 31st
March 4th – May 1st
April 4th – May 31st
May 4th – July 1st
June 3rd – July 31st
July 4th – August 31st
August 3rd – September 30th
September 3rd – October 31st
October 4th – December 1st
November 4th – December 31st
December 4th – January 31st

Note:
Non-refundable advanced payment with 6-month validity.

Onsite TTC Schedule:
6:00 – 7:30 am: Hatha Yoga
8:00 – 9:00 am: Pranayama
9:00 am: Breakfast
10:00 – 11:00 am: Yoga Philosophy/Ayurveda
11:30 am – 2:00 pm: Methodology
2:00 pm: Lunch
4:00 – 5:00 pm: Yoga Anatomy/Yoga Philosophy
5:30 – 7:00 pm: Ashtanga
7:00 – 8:00 pm: Meditation
8:00 pm: Dinner

Note: Schedule subject to change.

Join us on this transformative journey and share your love for yoga with the world.

Om shanthi 🕉
“BECAUSE WE LOVE WHAT WE DO”

Duration : 8 Days
Mode: On-site

Dates for 2026

January 15th – 22nd

February 6th – 13th

March 7th – 14th

April 5th – 12th

May 10th – 17th

June 14th – 21st

July 5th – 12th

August 15th – 22nd

September 15th – 22nd

October 4th – 11th

November 15th – 22nd

December 5th – 12th

Who Can Enroll?

This course is for participants of all ages and
backgrounds, including beginners, yoga practitioners, teachers, and corporate officials. Whether you’re new to aerial yoga or seeking to deepen your practice, this course is designed for you.

Course Benefits:
*Improve Flexibility
Strengthen Core Muscles

*Enhance Balance and Coordination
Improve Spinal Alignment

*Boost Confidence and Self-Esteem
Foster Creativity and Playfulness

* Develop Teaching Skills and Methodologies

Fee Structure:
Including Accommodation (Private Room) and Food: Rs. 45,000/-
Without Accommodation and Food: Rs. 25,000/-

Note:
Advanced payment is non-refundable.
A 6-month window is provided to utilize the advanced payment.

Schedule:

6:00 am: Aerial Practice Classes
7:30 am: Pranayama
11:00 am: Anatomy
12:30 pm: Aerial Teaching Methodology
7:00 pm: Meditation

Note : schedule might change depending on the situation

Ready to plunge into your Aerial yoga adventure?
Register now and join us on this transformative journey
*Thank you for choosing Yoga with Srinatha.
Om Shanti* 🕉

Duration : 8 Days
Mode : onsite and online

2026 Dates:

January – 18th to 25th
February – 14th to 21st
March – 13th to 20th
April – 6th to 13th
May – 3rd to 10th
June – 6th to 13th
July – 12th to 19th
August – 7th to 14th
September – 5th to 12th
October – 10th to 17th
November – 9th to 16th
December – 13th to 20th

Who Can Join?
All ages, from beginners to seasoned yogis, and evencorporate professionals are welcome. This course is beginner-friendly.

Course Benefits:

Physical Well-being: Enhance flexibility, release tension, and improve joint mobility.

Mental Clarity: Cultivate mindfulness, reduce stress, and find inner peace.

Emotional Balance: Learn to manage emotions, increase self-awareness, and foster a sense of harmony within.

Professional Development: Gain insights into teaching methodologies, anatomy, and philosophy to enhance your yoga teaching skills.

Fee for the course
With Accommodation(private room) &Food ( 3meals a day ) Rs. 45,000/-

Without Accommodation & Food: Rs. 25,000/-

Online Course: Rs. 20,000/-
(Online students follow on-site timings)

Note:
Non-refundable advanced payment with a 6-month validity.

Schedule:
6:00 am – Yin Practice
7:40 am – Pranayama
10:00 am – Philosophy / Meditation
11:00 pm – Yin Anatomy
12:00 pm – Methodology

Note : The schedule might change depending on the situation

Ready to plunge into your Yin Yoga adventure?
Register now and join us on this transformative journey!

Thank you for choosing Yoga with Srinatha.
Om Shanti 🕉

Surround yourself with people who are just as passionate about Yoga as you are, and who encourage you to be the best version of yourself.
Our 21-Days 200-hour Ashtanga Yoga Teacher Training Course.

Benefits of a TTC:

Deepen your Yoga practice
Learn to teach the Ashtanga Yoga primary series with confidence
Gain a comprehensive understanding of Yoga Philosophy, Anatomy, and Ayurveda
Develop in-depth teaching skills.

Subjects covered in 21days TTC:

Ashtanga Methodology
Yoga Philosophy
Anatomy
Ayurveda
Teaching Practicum
Pranayama
Meditation

Dates for 2026

January 4th – 24th
February 2nd – 22nd
March 4th – 24th
April 4th – 24th
May 4th – 24th
June 3rd – 23rd
July 4th – 24th
August 3rd – 23rd
September 3rd – 23rd
October 4th – 24th
November 4th – 24th
December 4th – 24th

Course Details:

Price: INR 55000/- (including food and accommodation)
* Duration: 21 days
* Daily Schedule: 8 to 10 hours of immersive sessions
* Certification: RYT Yoga Alliance Certification will be provided upon completion
* Open to All: Beginner-friendly and suitable for Yoga enthusiasts and practitioners seeking deeper knowledge and teachers aiming to enhance their skills.

Terms and Conditions:

NO REFUND POLICY
* Participants must commit to the full 21days
* Accommodation and meals are included;
* ⁠RYT certification requires full attendance and participation.
Limited spots are available!
Build your foundation and dive deep into the knowledge and practice of yoga.
Registrations are open!!!

BOOK YOUR SLOTS NOW!

21-Days 200-Hour Hatha Yoga Teacher Training Course

Surround yourself with people who are just as passionate about Yoga as you are, and who encourage you to be the best version of yourself.

Our 21-Days 200-hour Hatha Yoga Teacher Training Course.

Benefits of a TTC:

Deepen your Yoga practice

Learn to teach Hatha Yoga with confidence

Gain a comprehensive understanding of Yoga Philosophy, Anatomy, and Ayurveda

Develop in-depth teaching skills.

Subjects covered in 21days TTC:

Hatha Methodology

Yoga Philosophy

Anatomy

Ayurveda

Teaching Practicum

Pranayama

Meditation

Dates for 2026

January 4th – 24th
February 2nd – 22nd
March 4th – 24th
April 4th – 24th
May 4th – 24th
June 3rd – 23rd
July 4th – 24th
August 3rd – 23rd
September 3rd – 23rd
October 4th – 24th
November 4th – 24th
December 4th – 24th

Course Details:

Price: INR 55000/- (including food and accommodation)

* Duration: 21 days

* Daily Schedule: 8 to 10 hours of immersive sessions

* Certification: RYT Yoga Alliance Certification will be provided upon completion

* Open to All: Beginner-friendly and suitable for Yoga enthusiasts and practitioners seeking deeper knowledge and teachers aiming to enhance their skills.

Terms and Conditions:

NO REFUND POLICY

* Participants must commit to the full 21days

* Accommodation and meals are included;

* ⁠RYT certification requires full attendance and participation.

Limited spots are available!

Build your foundation and dive deep into the knowledge and practice of yoga.

Registrations are open!!!

BOOK YOUR SLOTS NOW!
 
Welcome to a Journey of Self-Discovery and Healing

Are you ready to embark on a transformative journey that will deepen your understanding of Pranayama and unlock its immense benefits for your mind, body, and spirit?

What You’ll Experience:

– *Daily Guided Practices:* Each day, you’ll be led through a Pranayama practice designed to enhance your well-being and inner peace.
– *Expert Instruction:* Learn from experienced Pranayama practitioners who will guide you through each technique and offer personalized support.
– *Community Support:* Connect with like-minded individuals on a similar journey, sharing insights and experiences along the way.
– *Personal Growth:* Explore the profound effects of Pranayama on your mental clarity, emotional balance, and spiritual growth.
– *Tools for Life:* Acquire a toolkit of Pranayama practices that you can continue to use long after the course ends, promoting lasting change.

Course Details:

– Duration:* 21 days
– Time Commitment: Daily session of two hours. 6 am to 7 am Morning
and 7 pm to 8 pm. Evening
– Location: Online
– Investment: 15000

Dates for 2026:

January 5th – 25th
February 5th – 25th
March 5th – 25th
April 6th – 26th
May 4th – 24th
June 8th – 28th
July 6th – 26th
August 5th – 25th
September 7th – 27th
October 5th – 25th
November 9th – 29th
December 7th – 27th

Ready to Begin Your Journey?
Join us for this life-changing 21-day pranayama course and take the first step towards a healthier, more balanced life.
*Limited Spots Available – Reserve Your Spot Today!*

Dates for 2026

January 5th–31st
February 2nd–28th
March 3rd–31st
April 2nd–30th
May 4th–30th
June 1st–27th
July 1st–30th
August 3rd–29th
September 1st–29th
October 1st–30th
November 2nd–28th
December 1st–30th

Starts from 1st of every month

Course fee : Rs 20000

Program Details

Batch 11:30am to 1:30pm

Trainer

Dr. Srinatha 

Singing Bowl Sound Healing Course

Duration: 3days + 1 for certification
Mode : onsite

Course fee: $215.91 USD (Including food and accommodation)

REGISTRATION PROCESS 
Pay 10k and confirm your spot in advance.

event program

Timings (same for all the batches )

*Note : Schedule might change depending on the situation *

10:00am – 12:00pm
3:00-5:00pm

Our Speaker

Dr Srinatha

Mode: On-site | Type: Residential | Duration: 7 Days

About the Course

Wheel Yoga is a powerful and transformative practice that uses a yoga wheel as a prop to enhance flexibility, build strength, and deepen awareness. The wheel offers support for challenging postures, helps in spinal alignment, and adds a playful, creative dimension to traditional yoga.

This intensive 7-day Wheel Yoga TTC is designed to help you explore the full potential of the yoga wheel and teach it with confidence and precision. Through theory, practice, and teaching methodology, you’ll be equipped to safely guide students across different levels.

What You Will Learn:

  • Introduction to the Yoga Wheel: History, benefits, and uses
  • Safe and effective drills for backbends, core strength, and balance
  • Spinal decompression techniques and therapeutic applications
  • Structured sequences for strength, flexibility, and flow
  • Cueing, assisting, and adapting for different levels
  • Teaching methodology and sequencing design
  • Practice teaching with real-time feedback

2026 Dates

January 24th – 30th
February 22nd – 28th
March 23rd – 29th
April 24th – 30th
May 23rd – 29th
June 22nd – 28th
July 19th – 25th
August 23rd – 29th
September 23rd – 29th
October 20th – 26th
November 23rd – 29th
December 13th – 19th

Course Highlights:

  • Practice-based, hands-on learning
  • Step-by-step pose breakdowns and transitions
  • Compact and focused 7-day residential format
  • Peaceful training space in Mysore
  • Certificate of Completion

Registration & Fees

For pricing, accommodation options, and early bird discounts, DM us or visit our contact page. Seats are limited per batch to ensure personalized guidance.

💫 Unroll your potential with Wheel Yoga – balance, strength, and depth in every move.
📍 Yoga With Srinatha | Mysore, India

Mode: On-site | Type: Residential | Duration: 7 Days

About the Course

Chair Yoga is a gentle form of yoga that is practiced while sitting on a chair or using a chair for support. It is ideal for seniors, people with limited mobility, office workers, and anyone seeking a modified approach to traditional yoga.

This 7-day immersive Chair Yoga TTC equips you with the skills and knowledge to confidently guide others through chair yoga sequences with safety, creativity, and compassion. Whether you’re a yoga teacher, therapist, caregiver, or simply a passionate learner, this training will expand your ability to serve diverse populations.

What You Will Learn:

  • Fundamentals of Chair Yoga and its benefits
  • Anatomy and biomechanics relevant to chair-based movement
  • Modifications and adaptations for injuries and special needs
  • Sequencing and class planning for all levels
  • Breathwork and meditation techniques using the chair
  • Teaching methodology and communication skills
  • Practical teaching experience with feedback

2026 Dates

January 24th – 30th
February 22nd – 28th
March 23rd – 29th
April 24th – 30th
May 23rd – 29th
June 22nd – 28th
July 19th – 25th
August 23rd – 29th
September 23rd – 29th
October 20th – 26th
November 23rd – 29th
December 13th – 19th

Course Highlights:

  • Small group training for individual attention
  • Traditional yet practical approach
  • Residential stay at our serene Mysore campus
  • Certificate of Completion

Fees & Registration:

DM us or visit our contact page to inquire about fees, and early bird discounts and seat availability. Limited seats per batch.

🧘‍♂️ Join us and learn how to make yoga more inclusive and accessible.
📍 Yoga With Srinatha | Mysore, India

Our Yoga Therapy Teacher Training Course!

Are you ready to deepen your Yoga practice and harness its therapeutic benefits?

Join our comprehensive 200,300,500-hour Yoga Therapy Course to delve into the world of Yoga Therapy Education.

Course Highlights:

* Expert Instructors: Learn from highly experienced and certified Yoga Therapists.
* Holistic Curriculum: Yoga Therapy Intervention, Anatomy, Ayurveda and Philosophy.
* Hands-on Training: Engage in practical sessions.
* Certification: Receive an IYTTC-recognized certificate upon successful completion.
* Inclusive Package: Course fee includes food and accommodation.

Dates for 2026

January 4th – 31st
February 2nd – March 1st
March 4th – 31st
April 4th – May 1st
May 4th – 31st
June 3rd – July 1st
July 4th – 31st
August 3rd – 31st
September 3rd – 30th
October 4th – 31st
November 4th – December 1st
December 4th – 31st

Pre-requisites:

* Must be a certified Yoga Teacher or have completed a 100-200-hour Hatha or Ashtanga Teacher Training Course.

Why Choose Us?

* Authentic Teaching: Rooted in traditional and modern therapeutic techniques.
* Personalized Approach: Tailored to meet individual health and wellness needs.

Terms and Conditions:

* No refunds under any circumstances.

Experience the powerful blend of assisted yoga stretches and therapeutic massage techniques.
This unique practice helps release deep tension, improve flexibility, and restore natural body alignment.
Perfect for anyone seeking deep relaxation and holistic healing.

Who Should Attend ?

This course is open to:

  • Beginners interested in the art of conscious touch
  • Yoga teachers & practitioners
  • Massage therapists and bodyworkers
  • Dancers and movement educators
  • Energy workers and somatic practitioners
  • Wellness professionals and healing arts students

Highlights

  • 60–70 assisted yoga massage postures
  • Traditional Yoga Bodywork foundations: rhythm, grounding, flow
  • Myofascial release and fascia education
  • Energetic anatomy: Sen lines, Chakras, Marma points
  • Pranayama and breath-led touch
  • Partner practices and touch-based meditation
  • Teaching methodology: session sequencing, safety, and communication
  • Prop integration for adaptability and safety
  • Ethics, boundaries, and therapist self-care

Dates of 2025

November-21st to 30th

December-21st to 30th

Dates of 2026:

January 21st–30th
February 19th–28th
March 21st–30th
April 21st–30th
June 21st–30th
July 21st–30th
August-21st to 30th
September-21st to 30th
October-21st to 30th
November-21st to 30th
December-21st to 30th

Daily Schedule

Time

Activity

6:00–7:00 amPranayama
7:30–9:00 amHatha Yoga Practice
10:00–11:30 amPartner Practice
3:30-5:30 pmMethodology & Hands-On Teaching
5:30-6:30 pmFascia Studies
7:00–8:00 pmMeditation

Breaks, practice labs, and integration time included throughout.
Schedule is subject to minor adjustment based on group dynamics and needs.

Yoga With Srinatha

Dive into a soothing learning experience by engaging with the science and power of Yoga.

+91 98865 12083

Call Us 24/7

Our Courses

Get in touch

Location:

14, 4th main, Gokulam 3rd stage, mysore 570002

Email:

info@yogawithsrinatha.com

Monday - Saturday

06:00AM - 09:30PM

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