ASANA & PRANAYAMA
E-RYT200, RYT-500 YCB-QCI LEVEL-1
Prayag vashisht is renowned teacher of yoga with srinatha having Good knowledge of asanas, breathing techniques, pranayama, human anatomy and impact of asana on different body parts. He is like a true blessing for all his students and his fellow teachers. His devotion towards yoga is shown in the way he teaches. His classes are a blend of detailed practical exercises and theory as well. He loves inspiring others to improve wellness and commit to long term. health & fitness goals. He has trained over 1000+ students and Holds more than 1500 hours of teacher training with Excellent communication, interpersonal and motivational skills.